Meryl Davids Landau is the author of several award-winning mindfulness/yoga women's novels including Warrior Won and Downward Dog, Upward Fog, as well as a book of essays, Enlightened Parenting. Her articles have appeared in numerous publications including Prevention, National Geographic, The New York Times, Oprah magazine, Everyday Health and many others. A resident of South Florida, when she isn't busy writing you can often find Meryl at the beach.